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Forrest Yoga 5-Day Intensive CD Set
Forrest Yoga 5-Day
Intensive CD Set by Ana
Forrest
Challenge every muscle and cell
in your body with this complete
five-day Forrest Yoga workshop
on CD.
$159.99
Aerobic Formula Workshop by Rebecca Small
Aerobic Formula
Workshop by Rebecca
Small
Rebecca Small solidifies her
reputation as the Teacher's
Teacher in this full-length
aerobics workshop/masterclass.
$34.95
Life Force by Anni Mairs
Life Force by Anni Mairs
Do each move for one minute
and then move on to the next.
There are a total of 50
one-minute segments.
$20.00
Jump Force by Anni Mairs
Jump Force by Anni
Mairs
Step, floor aerobics, and
strength and toning all rolled
into one interval-style workout.
$20.00
Core Force by Anni Mairs
Core Force by Anni Mairs
Made up of 50 one-minute
intervals, it's designed to
maximize recruitment of your
core and ab muscles.
$20.00
Beyond the Basics and Namaste Yoga Flow by Kate Olafson
Beyond the Basics and
Namaste Yoga Flow by
Kate Olafson
Two complete yoga practices.
Kate Olafson has studied many
styles of yoga. Her practices are
blends of different disciplines.
$34.95
Endurance Strike by Tiffany Reed
Endurance Strike by
Tiffany Reed
Tiffany Reed takes no prisoners
in this mega-sweat-producing
kickboxing interval workout.
$20.00
Step Mechanic by Rebecca Small
Step Mechanic by
Rebecca Small
Rebecca Small is back with
more new choreography, once
again demonstrating her
creativity and innovation.
$29.95
Cardio Flex by David Stauffer
Cardio Flex by David
Stauffer
Two full-length workouts: Heart
Intensity Training and Total
Body Conditioning.
$29.95
Functional Body Conditioning Workshop by Rebecca Small
Functional Body
Conditioning Workshop
by Rebecca Small
Rebecca Small presents a
full-body, no-equipment
strength training class and
fitness teacher's workshop.
$34.95
Kickbox Kaliente by Billy K.
Kickbox Kaliente by Billy
K.
Kickbox Kaliente is a fun,
energetic cardio kickboxing
workout with a Latin flair, set
to Latin music.
$20.00
Energy Step by Balazs Fuzessy
Energy Step by Balazs
Fuzessy
Balazs Fuzessy's step style is
part playful, part rock star, and
always energetic.
$29.95