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Pure Pilates Advanced by Juliana Afram
A series of 11 intermediate and advanced Pilates sequences, ending with an 8.5-minute advanced flow.
Pure Pilates Advanced by Juliana Afram
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Pilates Therapeutics® The Pelvic Core by Dr Suzanne Martin
24 exercises designed to alleviate or prevent low back and pelvic pain and knee problems.
Pilates Therapeutics® The Upper Core by Dr Suzanne Martin
Addresses chest tightness, upper back alignment, carpal tunnel, and repetitive motion injuries.
Pilates Therapeutics: Pelvic Core by Dr Suzanne Martin
Pilates Foam Roller by Juliana Afram
A challenging and diverse Pilates session.
Pilates Therapeutics: Upper Core by Dr Suzanne Martin
Pilates Foam Roller by Juliana Afram
Pure Yoga Pilates by Kerry Bestwick
Lovely music and gorgeous scenery complement these two sessions.
Pure Yoga Pilates by Kerry Bestwick
Discovering Pilates by Jon Belanger
Two Pilates workouts for all levels of students.
Discovering Pilates by Jon Belanger
Pilates Advanced Program by Allan Menezes
An advanced Pilates session for experienced students.
More Than Mat Pilates: Beginner by Sarah Picot
This innovative program brings machine-based exercises to the mat.
Pilates Advanced by Allan Menezes
More Than Mat Pilates: Beginner by Sarah Picot
Pilates for Athletes by Allan Menezes
Challenging Pilates exercises for athletes, swimmers, and tennis players.
Pilates for Athletes by Allan Menezes
FitQuest 1 by Jody Evanson and Kathy Maier
Two dynamite instructors bring you two dynamite workouts.
FitQuest 1 by Jody Evanson and Kathy Maier
More Than Mat Pilates: Intermediate by Sarah Picot
The exercises are all no-equipment versions of standard machine-based exercises.
More Than Mat Pilates: Intermediate by Sarah Picot
Pilates Mini Ball by Juliana Afram
It's beautifully filmed and beautifully executed by international Pilates presenter Juliana Afram.
Yoga Stick-e Socks
Yoga Stick-e Socks give you back the barefoot feeling while creating a stable, hygienic, non-slip grip.
Pilates Mini Ball by Juliana Afram
Yoga and Pilates Stick-e Socks
Yogilates® Level 3 by Jonathan Urla
The ultimate in Pilates/yoga blends.
Yogilates Level 3 by Jonathan Urla
Sexy Body Workout: Pilates with Weights by Jonathan Urla
Pilates guru Urla takes standard Pilates and spices it up using dumbbells and ankle weights.
Sexy Body Workout: Pilates with Weights by Jonathan Urla
Zodiac Workout by Sherene Schostak and Ashley Maher
Combine yoga, ballet, Pilates, and bellydance with astrology, and voila! -- you have the Zodiac Workout.
Zodiac Workout by Sherene Schostak and Ashley Maher
Piyolet by Roslyn Bazzelle
Piyolet fuses Pilates, yoga, and ballet into a single seamless workout.
Piyolet by Roslyn Bazzelle