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Pure Pilates Advanced by Juliana Afram
A series of 11 intermediate and advanced Pilates sequences, ending with an 8.5-minute advanced flow.
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Pilates Therapeutics® The Pelvic Core by Dr Suzanne Martin
24 exercises designed to alleviate or prevent low back and pelvic pain and knee problems.
Pilates Therapeutics® The Upper Core by Dr Suzanne Martin
Addresses chest tightness, upper back alignment, carpal tunnel, and repetitive motion injuries.
Pilates Foam Roller by Juliana Afram
A challenging and diverse Pilates session.
Pure Yoga Pilates by Kerry Bestwick
Lovely music and gorgeous scenery complement these two sessions.
Discovering Pilates by Jon Belanger
Two Pilates workouts for all levels of students.
Pilates Advanced Program by Allan Menezes
An advanced Pilates session for experienced students.
More Than Mat Pilates: Beginner by Sarah Picot
This innovative program brings machine-based exercises to the mat.
Pilates for Athletes by Allan Menezes
Challenging Pilates exercises for athletes, swimmers, and tennis players.
FitQuest 1 by Jody Evanson and Kathy Maier
Two dynamite instructors bring you two dynamite workouts.
More Than Mat Pilates: Intermediate by Sarah Picot
The exercises are all no-equipment versions of standard machine-based exercises.
Pilates Mini Ball by Juliana Afram
It's beautifully filmed and beautifully executed by international Pilates presenter Juliana Afram.
Yoga Stick-e Socks
Yoga Stick-e Socks give you back the barefoot feeling while creating a stable, hygienic, non-slip grip.
Yogilates® Level 3 by Jonathan Urla
The ultimate in Pilates/yoga blends.
Sexy Body Workout: Pilates with Weights by Jonathan Urla
Pilates guru Urla takes standard Pilates and spices it up using dumbbells and ankle weights.
Zodiac Workout by Sherene Schostak and Ashley Maher
Combine yoga, ballet, Pilates, and bellydance with astrology, and voila! -- you have the Zodiac Workout.
Piyolet by Roslyn Bazzelle
Piyolet fuses Pilates, yoga, and ballet into a single seamless workout.