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| Strength Training, Sculpting, Toning DVDs |
| The Fitness Fix: Sports Conditioning by Denise Beatty |
| A tough workout designed to challenge your whole body in new ways. |
| $20.00 |
| Get Real Fit: Advanced Strength Training by Lynn Hahn |
| You'll move through an amazing number of exercises in this 45-minute slow-and-heavy workout. |
| $20.00 |
| Quick Quartet by Joyce Vedral |
| Joyce Vedral takes the traditional pyramid principle of weightlifting and spices it up. |
| $24.95 |
| Core Force by Anni Mairs |
| Made up of 50 one-minute intervals, it's designed to maximize recruitment of your core and ab muscles. |
| $20.00 |
| Jump Force by Anni Mairs |
| Step, floor aerobics, and strength and toning all rolled into one interval-style workout. |
| $20.00 |
| Life Force by Anni Mairs |
| Do each move for one minute and then move on to the next. There are a total of 50 one-minute segments. |
| $20.00 |
| Cardio Flex by David Stauffer |
| Two full-length workouts: Heart Intensity Training and Total Body Conditioning. |
| $29.95 |
| Work It Out: Mind & Body Showdown 2 by S Boedt, D Stauffer, Z Piotrowski, K Roberts, R Steinbacher |
| Five awesome fitness presenters bringing you nine different strength, Pilates, and yoga segments. |
| $29.95 |
| Bodyweight RX Workout by Helen Vanderburg |
| Helen Vanderburg brings you a variety of challenging exercises for the lower body, upper body, and core. |
| $29.95 |
| Zodiac Workout by Sherene Schostak and Ashley Maher |
| Combine yoga, ballet, Pilates, and bellydance with astrology, and voila! -- you have the Zodiac Workout. |
| $16.95 |
| Functional Body Conditioning Workshop by Rebecca Small |
| Rebecca Small presents a full-body, no-equipment strength training class and fitness teacher's workshop. |
| $34.95 |