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The Fitness Fix: Intermediate by Denise Beatty
Denise Beatty is an exercise physiologist as well as a personal trainer.
The Fitness Fix: Sports Conditioning by Denise Beatty
A tough workout designed to challenge your whole body in new ways.
Life Force by Anni Mairs
Do each move for one minute and then move on to the next. There are a total of 50 one-minute segments.
Jump Force by Anni Mairs
Step, floor aerobics, and strength and toning all rolled into one interval-style workout.
Fitness Fix: Intermediate by Denise Beatty
Fitness Fix: Sports Conditioning by Denise Beatty
Jump Force by Anni Mairs
Life Force by Anni Mairs
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The Fitness Fix: Beginner by Denise Beatty
An unusual blend of challenging, effective strength training and physical therapy.
Fitness Fix: Beginner by Denise Beatty
Yang Seng by Tae Eun Ha
A total, and totally unique, health and fitness system based on Korean Sasang Constitutional Medicine fused with martial arts.
Yang Seng by Tae Eun Ha
Core Force by Anni Mairs
Made up of 50 one-minute intervals, it's designed to maximize recruitment of your core and ab muscles.
Bellydance for Body Shaping: Floorwork by Tanna and Andy Troy
A unique workout combining the art of bellydance with the science of exercise.
Core Force by Anni Mairs
Bellydance for Body Shaping: Floorwork by Tanna and Andy Troy
Quick Quartet by Joyce Vedral
Joyce takes the traditional pyramid principle of weightlifting and spices it up.
Better Burn . . . Better Buns by Tracie Long
Strengthen your hips, bottom, and thighs with innovative exercises.
Better Burn Better Buns by Tracie Long
Quick Quartet by Joyce Vedral
Step Pump by Tonya Larson
Refreshing, fun, well-cued, and did I mention fun? It also has the unique option of a Spiritual Warmup.
Step Power by Steve Boedt
Don't be surprised if you find a big, dumb grin on your face during this one -- it's sheer delight.
Step Pump by Tonya Larson
Pump Party by Katina Hunter
The 65 minutes flies by because Katina makes everything fun and interesting.
Pump Party by Katina Hunter
Step Power by Steve Boedt
Get Real Fit: Basic Strength Training by Lynn Hahn
You'll generally do 10 reps using heavy weights, and then move on to the next -- making it time-efficient and effective.
Get Real Fit: Basic Strength Training by Lynn Hahn
Get Real Fit: Advanced Strength Training by Lynn Hahn
You'll move through an amazing number of exercises in this 45-minute slow-and-heavy workout.
Get Real Fit: Advanced Strength Training by Lynn Hahn
Bellydance for Body Shaping: Buns & Thighs by Neon and Andy Troy
In addition to building strength, this one is also fantastic for enhancing hip mobility.
Bellydance for Body Shaping: Buns & Thighs by Neon and Andy Troy
Core Strength and Conditioning by Tracey Staehle
Work your core to the max and have fun doing it.
Core Strength and Conditioning by Tracey Staehle
Just Thighs/Just Arms by Joyce Vedral
Joyce Vedral's no-nonsense approach to weight training is refreshing and effective.
Slow Duet by Joyce Vedral
The reps are very slow, allowing you to use heavier weights and really feel your muscles cooking.
Vertical Abs/Slow & Steady Total Body/Vertical Fat-Zapping by Joyce Vedral
Three unique workouts on one DVD.
Vertical Abs/Slow & Steady/Vertical Fat-Zapping by Joyce Vedral
Slow Duet by Joyce Vedral
Just Thighs & Just Arms by Joyce Vedral
Sexy Body Workout: Pilates with Weights by Jonathan Urla
Pilates guru Urla takes standard Pilates and spices it up using dumbbells and ankle weights.
Sexy Body Workout: Pilates with Weights by Jonathan Urla
Zodiac Workout by Sherene Schostak and Ashley Maher
Combine yoga, ballet, Pilates, and bellydance with astrology, and voila! -- you have the Zodiac Workout.
Zodiac Workout by Sherene Schostak and Ashley Maher