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Gravity & Grace by Peter Sterios
A unique style of Hatha yoga, inspired by the crossover disciplines of chi-gung and south Indian dance.
Fitness Stretch by Susan Powter
This 30-minute routine features a number of very nice stretches that are held long enough to be beneficial.
Fitness Stretch by Susan Powter
Gravity & Grace by Peter Sterios
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Yoga
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Finding Focus by Bija Bennett
Sharpen focus, enhance concentration, and balance left and right hemispheres of the brain.
Finding Focus by Bija Bennett
Flow and Yin by Donna Helm-Yost
The best of both worlds on one DVD.
Flow and Yin by Donna Helm-Yost
Navel Power by Ravi Singh and Ana Brett
The Navel Center is the seat of will and the key to success, focus, patience, and personal power.
Navel Power by Ana Brett and Ravi Singh
Heart to Heart: Connecting to Your Baby by April Nirankar Bernardi
An extraordinarily compelling practice offering the benefits of Kundalini in a totally new way.
Ultimate Stretch Workout by Ravi Singh and Ana Brett
Stretch your total body and elevate your outlook.
Heart to Heart: Connecting to Your Baby by April Nirankar Bernardi
Transformation thru Kundalini Yoga by April Nirankar Bernardi
Uniquely pleasant and peaceful, enchanting and engaging.
Transformation thru Kundalini Yoga by April Nirankar Bernardi
Ultimate Stretch by Ana Brett and Ravi Singh
Yoga Class With Anastasia (CD) by Anastasia Dorohova
A very satisfying class -- you'll feel worked but completely relaxed when it's over.
Warrior Workout by Ravi Singh and Ana Brett
A Kundalini yoga workout that will give you nerves of steel.
Yoga Class With Anastasia by Anastasia Dorohova
Pure Yoga Pilates by Kerry Bestwick
Lovely music and gorgeous scenery complement these two sessions.
Pure Yoga Pilates by Kerry Bestwick
Warrior Workout by Ana Brett and Ravi Singh
Yoga for People On the Go (CD) by Anastasia Dorohova
Two 35-minute CD audio practices for intermediate and advanced students.
Relaxation Techniques (CD) by Anastasia Dorohova
Try one before you go to bed or during the day when stress is getting to you.
Yoga for People on the Go by Anastasia Dorohova
Easy Power & Flexibility for Tennis by Anastasia Dorohova
Filmed outdoors on a pretty, sunny day, right on the tennis court.
Easy Power & Flexibility for Tennis by Anastasia Dorohova
Relaxation Techniques by Anastasia Dorohova
Yoga for the Young At Heart and Eyes Yoga
Designed to tone muscle, increase circulation, and enhance flexibility and range of motion.
Yoga and Your Heart and Eyes Yoga
Concentrates on improving blood circulation to keep your heart healthy.
Yoga for the Young at Heart/Eyes Yoga
Yoga for Beginners by Sri Ramakrishna Math
A comprehensive introduction to yoga, from beginning to more advanced poses.
Yoga for Beginners by Sri Ramakrishna Math
Yoga and Your Heart/Eyes Yoga
Yukta Yoga by Kathy Singh
Yukta means 'one who has attained communion with the supreme energy of the universe.'
Body Building Yoga and Eyes Yoga
Uses light ankle and wrist weights in a unique series of asanas designed to complement your weight training program.
Yukta Yoga by Kathy Singh
FitQuest 1 by Jody Evanson and Kathy Maier
Two dynamite instructors bring you two dynamite workouts.
FitQuest 1 by Jody Evanson and Kathy Maier
Body Building Yoga/Eyes Yoga
Restorative Yoga by Evelyn Neaman
Two yoga practices designed to calm, refresh, and relax.
Yoga for Gardeners by Gail Dubinsky, M. D.
Six yoga sessions focus on postures to help gardeners, although non-gardeners will love it, too.
Restorative Yoga by Evelyn Neaman
Chinese Yoga by Master Bob Klein
Active postures to stretch and relax the entire body, and the back, hips, shoulders, and neck in particular.
Chinese Yoga by Master Bob Klein
Yoga for Gardeners by Gail Dubinsky
Journey Through the Chakras by Ravi Singh and Ana Brett
Open the chakras and allow energy to flow.
AM-PM Yoga by Ravi Singh and Ana Brett
Two half-hour Kundalini Yoga sessions plus meditations.
AM-PM Yoga by Ana Brett and Ravi Singh
Journey Through the Chakras by Ana Brett and Ravi Singh
Hypnotic Yoga (CD) by Victoria Wizell
Focus on a particular pose you want to improve, while Victoria guides you into a deep and detailed visualization.
Hypnotic Yoga by Victoria Wizell