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Pilates Mini Ball by Juliana Afram
It's beautifully filmed and beautifully executed by international Pilates presenter Juliana Afram.
Step 2 Success by Rebecca Small
First-rate music, first-rate choreography, first-rate fun.
Jump Force by Anni Mairs
Step, floor aerobics, and strength and toning all rolled into one interval-style workout.
The Pleasure of Strength by Ana Forrest
A stepping-stone between Ana's Strength & Spirit and 5-Day Intensive.
Pilates Mini Ball by Juliana Afram
Step 2 Success by Rebecca Small
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Jump Force by Anni Mairs
The Pleasure of Strength by Ana Forrest
Life Force by Anni Mairs
Do each move for one minute and then move on to the next. There are a total of 50 one-minute segments.
Life Force by Anni Mairs
Tap-Less and Step More by Deirdre Morris
Pure non-stop fun and energy from warmup to cooldown.
Tap-Less and Step More by Deirdre Morris
Restorative Yoga by Evelyn Neaman
Two yoga practices designed to calm, refresh, and relax.
Restorative Yoga by Evelyn Neaman
Strength & Spirit by Ana Forrest
Strength & Spirit/Embodying Spirit by Ana Forrest
Ideal for both beginning yoga students and experienced practitioners.
Dance The Step by Caroline Mervielde
A lively, energetic step dance class combining style, rhythm, and a touch of athleticism.
Dance the Step by Caroline Mervielde