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$29.95

Marcus Irwin once again presents high/low floor aerobics choreography that easily transitions from simple to groovy and
fun and then onward and upward to power-packed and challenging. This DVD is especially designed for fitness instructors
looking for choreography ideas, but it makes a fantastic at-home workout as well because it's presented in class format.
Approximately 90 minutes of party-in-a-box fun!

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Aerodynamics by Marcus Irwin