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$24.95

Aerodynamics by Marcus Irwin

Marcus Irwin once again presents high/low floor aerobics choreography that easily transitions from simple to groovy and fun and then onward and upward to power-packed and challenging. This DVD is especially designed for fitness instructors looking for choreography ideas, but it makes a fantastic at-home workout as well because it's presented in class format. Approximately 90 minutes of party-in-a-box fun!

Choreography

Level

Intensity

Media

DVD

Intermediate Advanced

Intermediate Advanced

Slightly dancy