DVD
$20.00
Fitness Organica, Hard-to-find fitness and yoga DVDs from around the world
© 2004 - 2008 Fitness Organica LLC.  All rights reserved.
Shop by Category
Featured Presenters
More
Email Newsletter Signup
Cardio Sweatfest by Tracey Staehle
Double your fun with both high-low aerobics and kickbox on this DVD. The kickbox workout is a full hour of easy-to-follow combinations. Tracey first leads you through each combo at half-time, then speeds it up once you've had a chance to learn it. The high-low is 30 minutes of athletic-based choreography but with ample opportunity to swing your hips and turn and twirl if you choose. It's a good blend of both high and low impact.
Click to Enlarge
    Search
 
Press Play Button to View Video Clip