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| $145.99 |
Ana Forrest, one of the most amazing yoga instructors today, will take you on a physical and mental journey deep into the
core of your very being. With the consistency of a vigorous and mindful daily practice, you will create a heightened sense of
emotional and spiritual awareness while challenging every muscle and cell in your body. Includes: Five 2-hour audio
classes on 10 CDs; 10 hours of personal instruction; over 400 full color pose photos within the companion book; advanced
poses with intermediate modifications.
This is an advanced set for experienced yoga practitioners. If you're new to Ana Forrest, you'll want to start with her
Forrest Yoga DVDs Strength & Spirit and Pleasure of Strength.
core of your very being. With the consistency of a vigorous and mindful daily practice, you will create a heightened sense of
emotional and spiritual awareness while challenging every muscle and cell in your body. Includes: Five 2-hour audio
classes on 10 CDs; 10 hours of personal instruction; over 400 full color pose photos within the companion book; advanced
poses with intermediate modifications.
This is an advanced set for experienced yoga practitioners. If you're new to Ana Forrest, you'll want to start with her
Forrest Yoga DVDs Strength & Spirit and Pleasure of Strength.
| To purchase, click on "Best Price" to the left. Select Fitness Organica Fulfilled by Amazon, and add this title to your shopping cart. |
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| Forrest Yoga 5-Day Intensive (CD Set) by Ana Forrest |
