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$14.99

Sarah Starr, creator of Happy Yoga, melds her yoga with Mother Nature, making her beautiful and relaxing yoga practice
even more beautiful and relaxing. Each DVD in the series contains two 30-minute practices that are filmed in gorgeous,
colorful, and serene surroundings.

Happy Yoga Volume 5 is filmed at Cave Point Park in Door County, Wisconsin, and the desert of Phoenix, Arizona. The two
30-minute sessions are titled Cave Point Two and Sandstone Transformation.

Cave Point Two focuses on lengthening the hamstrings, opening the chest, and strengthening the back.

Sandstone Transformation's focus is on lower body movement and core-targeted poses.

You can see the other Happy Yoga DVDs by Sarah Starr here: Happy Yoga Volume 1; Happy Yoga Volume 2; Happy Yoga
Volume 3; and Happy Yoga Volume 4.

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Happy Yoga Volume 5 by Sarah Starr