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The first-ever pre-natal Kundalini yoga DVD. Although designed to help you through pregnancy and labor, non-pregnant practitioners will also find it to be an extraordinarily compelling practice offering the benefits of Kundalini in a totally new way. The soothing soundtrack is calming and relaxing, and April's quiet, expert guidance perfectly complements the program. Highly recommended for pregnant women, those new to Kundalini, and experienced Kundalini students looking for something less vigorous than traditional Kundalini. Approximately 35 minutes. |
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