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$24.95

Just Move Aerobic Showdown 4: Roberts, Grimes, Seifried, Muamba, Steinbacher, Shehan, Boedt, Van De Velde

It's high-low floor aerobics heaven with eight awesome international presenters. You get: Keli Roberts (5 minutes) Madonna Grimes (8 minutes) Pat Seifried (13 minutes) Didier Muamba (9 minutes) Robert Steinbacher (10 minutes) John Shehan (8 minutes) Steve Boedt (9 minutes) David Van De Velde (8 minutes) Each teaches his or her own brand of dance aerobics, and there's plenty of choreography and variety to suit anyone. The total workout length is 75 minutes, and it's easy to mix-and-match the sessions on this well-chaptered DVD.

Choreography

Level

Intensity

Media

DVD

Intermediate Advanced

Intermediate Advanced

Ranges from Athletic to Very Dancy