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$24.95

Lords of Aerobic & Dance by Fuzessy, Alexiadis, Sulon, Shehan, Boedt, Glick, Irwin, Steinbacher, Van De Velde

Nine international fitness presenters, all male -- hence the "Lords" in the title -- bring you nine aerobic dance mini-workouts. All of the segments are high-low (aka floor) aerobics. They range from athletic to dancy to very dancy, and you even get some hip-hop directly from Hip-Hop Master David Van De Velde himself. As with all the Evolution Video DVDs, Lords of Aerobic & Dance is chaptered so that you can easily select the workout segments you want. Or do them all the way through if you feel like having a super dance party. The nine presenters are: Balazs Fuzessy Alexis Alexiadis Christophe "Xtof" Sulon John Shehan Steve Boedt Rob Glick Marcus Irwin Robert Steinbacher David Van De Velde

Choreography

Level

Intensity

Media

DVD

Advanced

Intermediate Advanced

Ranges from Dancy to Ultra Dancy