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$18.95

An intermediate-level Forrest Yoga DVD offering a nice stepping-stone between Ana Forrest's  Strength & Spirit and 5-Day
Intensive. Includes a full-length 60-minute workout as well as a condensed 30-minute version. There is also a 15-minute
partner yoga demonstration and a 15-minute tutorial/introduction to Forrest Yoga moves.

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The Pleasure of Strength by Ana Forrest