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Pure Yoga Pilates by Kerry Bestwick
Lovely music and gorgeous scenery complement these two sessions: one Pilates (36 minutes) and the other slow-paced Power Yoga (41 minutes). Both sessions are intermediate level, so you should have some prior knowledge of both disciplines. The DVD was filmed in the beautiful mountains of central Pennsylvania overlooking Penns View. Kerry Bestwick is originally from Nottingham, England, and moved to the USA in 1999 to pursue her career in mind-body fitness.
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