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Warning! You might have too much fun with this one! Christiane Reiter transforms traditional high/low moves into Reit House Moves: grooved-up versions using rhythm and accent changes that make high/low (floor aerobics) a whole new experience. It's not overly dancy -- if you can do traditional high/low, you can do this. Christiane introduces you to her style during the warmup so you get the basic idea of what she's all about. Then she takes you into an invigorating, interesting, and truly fresh workout. Approximately 40 minutes. Special DVD features include an interview with Christiane, behind-the-scenes footage, and bonus blocks of choreography from Tom Woll, David Van De Velde, and Madonna Grimes. |
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