Press Play Button to View DVD Clip

$24.95

Swedish Dance Aerobic & Step by Fredrik Sjoberg

Choose high/low (39 minutes), step (45 minutes), or both. Each features six blocks of Fredrik's distinctive choreography. You'll find a seamless blend of athleticism and dance brought to you straight from Sweden where Fredrik resides. Fredrik Sjoberg is a member of the Swedish NIKE Elite Instructor Team and an international presenter. Special DVD features include an interview with Fredrik, bloopers, and bonus choreography blocks from Christiane Reiter and Tom Woll.

Choreography

Level

Intensity

Media

DVD

Advanced

Moderately dancy

Intermediate Advanced