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April Bernardi brings an uncommon freshness to Kundalini yoga that will captivate you and keep you coming back. On this DVD, you'll get a 40-minute complete practice as well as an abbreviated 20-minute strengthening practice, both of which are uniquely pleasant and peaceful, enchanting and engaging. April herself is calmness personified, teaching in a quiet yet accomplished manner with the perfect amount of guidance to keep you on track. Highly recommended for both new and experienced Kundalini students. |
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