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$20.00

The Warrior's Dance: Total Body Workout 4 Life

Uses movements based on state-of-the-art medical research in biomechanics, combining cardio, martial arts, and strength in a safe, fun, tough, and low-impact total body workout. The only equipment you need is your own body weight. This one is very challenging! Approximately 60 minutes.

Level

Media

DVD

$9.99

Intermediate Advanced