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Yoga for People On the Go (CD) by Anastasia Dorohova
Two 35-minute CD audio practices for intermediate and advanced students. 'Cappuccino for Your Soul' focuses on backbending poses, and 'Vitality for Your Spirit' features twisting poses. The perfect length for a mid-day break or any time you want to squeeze in a shorter yoga session. Anastasia Dorohova is the host of the 'Yoga for Tennis' television show featured on the Tennis Channel.
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